Saturday, March 24, 2007

Chocolate three times a day?

Chocolate three times a day may help people to feel good and not experience the irritability, cravings, hunger pangs, depression and feelings of deprivation associated with dieting. Consumed in controlled (small 1 ounce) amounts at specifically coordinated (between breakfast, lunch, and dinner) times of the day, that is!!! A one ounce serving three times a day 30 minutes before a meal provides a feeling of fullness so you will be able to eat less, and can help satisfy a sweet craving after meals as well. The taste of chocolate is definitely something we enjoy. It is often theorized that it is not the taste of the chocolate that we crave. We enjoy the sensation of big round fat globules rolling around on our tongues.


Alpha Dude 1.5 said...

Great idea.
I like it.

I only eat Healthy Chocolate, though.

It is from Xocai. There's a link on my site if you'd like to check it out.

Real Life in South Carolina said...

I didn't know you have a blog too! I hope you continue to post. As many awesome things Alpha Dude has said about you, surely you have just as many wonderful things to blog about as he does! :)

Oh yes...and I LOVE chocolate.

Cyndi said...

Well written article.